5-HTP increases serotonin levels to promote restful sleep, manage stress, and decrease sugar cravings.* It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.
Supports brain serotonin levels
Ages 18 and up
Brain serotonin levels to support emotional well-being
5-HTP 50 mg
As a dietary supplement, take 1 capsule, 1-4 times daily, before meals, or as directed by a health professional.
5-HTP 100 mg
As a dietary supplement, take 1 capsule, 1-3 times daily, before meals.
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